Kyle’s background in movement science/kinesiology is a considerable asset, and he understands body mechanics profoundly. I worked with him for about a year now, and with his guidance, I have improved my form, stamina, strength, and function. He takes the time to understand your priorities and incorporates them beautifully into your individualized programs. He also emphasizes functional fitness and core strength, key fundamentals to any regimen or program, and this has noticeably improved my back/shoulder pains to the point of resolution.
Kyle is approachable, non-threatening, friendly, and knowledgeable, the best combination you can have for a Personal Trainer. I will sign up for another round of Personal Training with Kyle and recommend him to others at the gym.