Mike is the most prepared and reliable human being I have ever met. We have worked together for almost ten years. He has helped me maintain strength and flexibility, improve mobility, adjust to the physical stress of learning racquet sports, and achieve better physical wellness with a healthy mindset. There is always a way to achieve your workout goals, and Mike can adapt to my mood, pain, and any other constraint I experience. He is also great with my teenage kids, who think they know everything about working out. He has helped them shift their goals and expectations and understand the value of educating themselves, sticking to a plan, and thinking long-term. And if he doesn’t know the answer, he will find it and share it immediately for his benefit and yours.
Diana S.
