Michael Goldstein is an excellent trainer. He is training me in Aquakinetics, a workout program performed in the pool. I trained in this program several years ago with another trainer but felt I needed additional work to progress. Michael is intuitive and senses what the client needs. His philosophy is to keep communication open and to have a flexible approach to training. He wants to know if the workout is accomplishing the desired goal. He incorporates exercises usually done on land and adapts them to do in the pool. In the short time I have been training with Michael, my posture has improved, and my core has strengthened. Several people I usually see at the pool have commented on how healthy I look since I’ve been training. I highly recommend Michael for training.

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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