Michael is a very clear instructor in Aquakinetics, a water-based fitness program. He is kind and adaptive in his approach to training. I worked individually with Michael, then in semi-private training, followed by Small Group Training. He explains the purpose of each exercise and varies the pace to suit his client’s evolving skill level. I joined the Center after finishing the Cardio Rehab Program at the hospital, at their recommendation. Occasionally, I work on land with Michael as well. Michael is knowledgeable about the fitness equipment and responsive to individual needs. He is proactive and a pleasure to work with. I highly recommend Michael as one of the Center’s most dedicated trainers.