Cardiac Wellness Program

Cardiac Wellness – Exercise & Cardio – Princeton, NJ – Plainsboro, NJ – Mercer County – Middlesex County

The Cardiac Wellness Program continues your rehabilitation journey offering a supervised, progressive exercise plan without EKG monitoring. The fitness program is tailored to meet your needs while providing support.

What is the Cardiac Wellness Program?

The Cardiac Wellness program is an option for persons with heart disease who have either completed Phase I or II, or are considered ineligible for a medically monitored program due to criterion set forth by their insurance company.

As changes occur in your health status, team members will adapt the program to meet your individual needs.

This program consists of 16 one-hour exercise sessions.

Health Benefits:

• Decrease resting and submaximal heart rate
• Increase oxygen supply
• Improve function of the heart muscle
• Improve blood pressure
• Improve psychological and emotional well-being
• Increase “good” HDL Cholesterol
• Decrease “bad” LDL Cholesterol

The staff who support the Cardiac Wellness Program will create your exercise program in partnership with your healthcare team, which may include:

• Physicians
• Nurses
• Exercise Professionals
• Healthcare Educators

Individuals may benefit from Phase III if their medical history includes:

• Decrease resting and submaximal heart rate
• Increase oxygen supply
• Improve function of the heart muscle
• Improve blood pressure
• Improve psychological and emotional well-being
• Increase “good” HDL Cholesterol
• Decrease “bad” LDL Cholesterol

Please contact us at (609) 643-4855 or fill out our form for more information:

Fill out my online form.

Inquiries will be responded to within one business day.

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