What Our Members Say

In 2014, I weighed almost 300 pounds. Morbidly obese, I was in jeopardy of life-threatening health issues. I was always a yo-yo dieter who tried numerous gyms over the years without getting results. I was launched into action after I discovered my best friend’s body after she died of coronary artery disease. I had weight-loss surgery and joined the Center, which became my accountability partner. With the help of my personal trainer and the fitness instructors, I managed to go from a size 20 to a size eight. And I will continue successfully toward my goals. Already, I am healthier. My cholesterol and blood-sugar levels have improved. I no longer need asthma medication. I love coming to the Center. It feels like home!
-Terry Jones-Knuckle

Marion Pollack and BobBob and I have been Center members for as long as I can remember. We love the wide variety of classes offered. I was always a big fan of yoga and dance classes. More than two years ago, I was introduced to Feldenkrais and its incredible instructor, Jackie Boone. I marvel at this full-body workout and its positive effect on the nervous system. A few days after the class, I’m amazed at how good I still feel. I love how you must think carefully about each move. My eyes, ears, and brain become more acute with every lesson. After class, I feel calm, relaxed, and flexible. I love Feldenkrais.
-Marion Pollack

The Center helped me change my life. Since I became a member, it has been a kind of second home. Deciding to become more fit starts from within. But, it helps to have a great trainer and I do — Karen. She learned my goals and challenged me to reach them. Once I got comfortable, I took Group Fitness classes. The instructors helped me overcome fears while improving strength, tone, and flexibility. The Center provides a great atmosphere, which starts at the Front Desk where I am greeted with a smile. I love how staff and members seem happy to be there, always with a smile and helping hand.
-Glenn Parker

I’m so glad to be a member of the Princeton Fitness & Wellness Center! We have such great facilities here. The pools and exercise equipment are top rate. I’m always impressed with the Group Fitness classes. We have a great variety of classes to meet the needs of a wide range of interests and abilities. The trainers and fitness instructors are knowledgeable and well-informed, and all the staff are helpful and friendly. No wonder I spend so much of my time here!
-Peggy Linke

Princeton Fitness & Wellness Center helped me tremendously after recovering from reconstructive knee surgery. Since becoming a member, I have been able to perform exercises that strengthen my knee as well as my entire body. As a soccer player, the Center and training staff have been instrumental in getting me back to playing at a competitive level. Being in the Center’s atmosphere is a great experience. I am in the best shape of my life.

-Anthony Moy

Celebrate National Yoga Day with us! Good Vibes Tri Wednesday, June 21!
May 16, 2017...

Check out our special 30 minute foam rolling classes in Plainsboro!
May 15, 2017...

Check out our special 30 minute foam rolling classes in Princeton!
May 15, 2017...

Annual Aquatics Maintenance in Princeton Wednesday, August 16 – Tuesday, August 22
May 15, 2017...

Annual Aquatics Maintenance in Plainsboro Wednesday, August 9 – Tuesday, August 15
May 15, 2017...

Plainsboro Center Member Parking Reminder
May 11, 2017...

Thanks to everyone who joined us for our Cinco de Mayo festivities in Plainsboro!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Princeton)
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Plainsboro)
May 8, 2017...

May 2017 Personal Trainer of the Month (Plainsboro)
May 8, 2017...

May 2017 Personal Trainer of the Month (Princeton)
May 8, 2017...

Join us for our Spring Fling Thursday, May 18 in Plainsboro!
May 1, 2017...

Our next Women's Fitness Group is starting soon!
April 28, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month (Princeton)
April 5, 2017...

April 2017 Group Fitness Instructor of the Month (Plainsboro)
April 5, 2017...

April 2017 Personal Trainer of the Month (Plainsboro)
April 4, 2017...

April 2017 Personal Trainer of the Month (Princeton)
April 4, 2017...

Join us for our spring Group Fitness launch in Princeton Saturday, April 8!
March 30, 2017...

Join us for our spring Group Fitness launch in Plainsboro Saturday, April 8!
March 30, 2017...

Our Back to Life Wellness Program starts March 27!
March 19, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Community Health Fair & Four Year Anniversary Celebration in Plainsboro Saturday, March 25!
March 10, 2017...

Daylight Savings Time Reminder
March 9, 2017...