Kala Cummings
Personal Trainer Tier I
PRINCETON
Education & Certifications:
B.S. in Exercise Science and M.S. in Nutrition for Human Performance from Lasell University; NASM Certified Personal Trainer (CPT).
Specialties:
Strength and conditioning, resistance training, and functional fitness.
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Why did you go into Personal Training:
Playing competitive basketball year-round introduced me to strength and conditioning, which opened my eyes to the role physical fitness plays in sports performance and injury prevention, as well as the mental clarity it provides. I want to help others experience that same physical and mental well-being.
Fun Fact:
I have sourdough discard in my fridge and have made every dessert with it, but never a loaf of sourdough bread.
KALA’s Success Stories
Sofia I.
Kala is an amazing trainer! I’ve been working with her for about a month and a half, and she’s already changed my life. She’s taught me so much, boosted my confidence in the center, and supported me every step of the way. Our sessions are always one of the highlights of my week, and her encouragement keeps me consistent throughout the rest of the week, too. I’ve already started seeing real results, and I’m incredibly grateful for her guidance.