Juan Emilio Navarrete Valdano
Personal Trainer Tier I
PRINCETON
Education & Certifications:
I.S.S.A. Certified Personal Trainer (CPT) and Institute of Human Performance Exercise Specialist.
Specialties:
I specialize in functional movement and sport-specific training, helping clients move better and perform at their best. I also offer targeted glute and leg muscle development programming, combining science-based training with practical experience to maximize results.
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Fun Fact:
I can’t sit still for long, and when I’m not training clients, I’m creating art or spending time with my cat #CatDad!
Why did you go into Personal Training?
Growing up as the son of a professional soccer player, athleticism has always been part of my DNA. Helping people become healthier is one of the most meaningful ways to contribute to society. To me, fitness is a form of preventative medicine that enhances both quality of life and longevity.