Center updates

I’ve been training with Ahimy for about six months, and it’s been a complete game-changer. She knows exactly how to customize each session around my abilities while still challenging me to push a little further every time. My confidence with weights has grown, my...

I had a trainer 20 years ago for weight training, but working with machines was so boring that I eventually gave up. Training with Ahimy has been a completely different experience. She makes machine and weight training genuinely interesting—the hour flies by because...

I started working with Ahimy in May, and the transformation has been incredible. From the beginning, she truly listened to my goals and even the smallest preferences, then thoughtfully incorporated them into every session. Before training with her, going to the gym...