I had a trainer 20 years ago for weight training, but working with machines was so boring that I eventually gave up. Training with Ahimy has been a completely different experience. She makes machine and weight training genuinely interesting—the hour flies by because she keeps the workouts varied and engaging while chatting with me.
She’s also very attentive to my changing body cues and adjusts the exercises right away so nothing feels too hard or too easy. Thanks to her, I’ve become mentally hooked on strength training, and physically, I feel stronger and stronger. Thank you, Ahimy!