PLAINSBORO CENTER UPDATES
Center closed March 16th at 8:00pm per Governor’s Mandate until Permitted to Reopen
The post Center closed March 16th at 8:00pm per Governor’s Mandate until Permitted to Reopen appeared first on Princeton Fitness & Wellness.
Coronavirus (COVID-19) & Flu Prevention and Control
Princeton Fitness & Wellness is following all the necessary guidelines set forth by the CDC and the World Health Organization (WHO) to best protect our members and employees. Your health and safety is our top priority. One of the many benefits of being a medically based facility, we were able to reach out to Penn The post Coronavirus (COVID-19) & Flu Prevention and Control appeared first on Princeton Fitness & Wellness.
Plainsboro| Employees Of The Month | March 2020
The post Plainsboro| Employees Of The Month | March 2020 appeared first on Princeton Fitness & Wellness.
Plainsboro | Employees Of The Month | February 2020
The post Plainsboro | Employees Of The Month | February 2020 appeared first on Princeton Fitness & Wellness.
Upcoming Classes › Plainsboro
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Studio 3 SoulBody Barre is a cutting-edge, mindfully-intense BARRE program. 2 formats available -- SoulBody Barre (ballet barre) and SoulBody Barre “Unhitched” (Body Bar), cutting-edge, lower and upper toning class guaranteed to develop results. More athletic in approach. This class is the ballet barre format. Instructor: Linda F.Find out more »
Cycle Studio Join nationally certified Spinning R instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rates through three energy zones. All levels welcome. New riders should arrive 10 minutes early for set up. Signup is required at front desk to attend this class. Signup available 1 hour before class time. Instructor: Kerri C.Find out more »
Studio 2 A 55 minute barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. A pre-choreographed program that changes every quarter. Please arrive early for equipment setup. Suitable for all levels. Instructor: Lisa D.Find out more »
Studio 1Step into a LM Tone™ class and you’ll tick off a complete strength, cardioand core workout. This is an all-in-onefunctional fitness mix designed to break down barriers and give you the freedomto work out your way. With options forevery fitness level, its an inclusive workout that’s guaranteed to make youfeel welcome, successful and supported.Instructor: Amanda S.Find out more »