PLAINSBORO CENTER UPDATES
-
Plainsboro will be opening at 9:45am on Saturday, January 4, 2020
The post Plainsboro will be opening at 9:45am on Saturday, January 4, 2020 appeared first on Princeton Fitness & Wellness.
-
Member Appreciation Week Monday, December 9 – Sunday, December 15 in Plainsboro
The post Member Appreciation Week Monday, December 9 – Sunday, December 15 in Plainsboro appeared first on Princeton Fitness & Wellness.
PLAINSBORO HIGHLIGHTS
-
Plainsboro | Employees Of The Month | February 2020
The post Plainsboro | Employees Of The Month | February 2020 appeared first on Princeton Fitness & Wellness.
-
Plainsboro | Employees Of The Month | January 2020
The post Plainsboro | Employees Of The Month | January 2020 appeared first on Princeton Fitness & Wellness.
Upcoming Classes
Classes Search and Views Navigation
February 2020
Zumba
Studio 1Pure Zumba dance party using all types of diverse music. From latin, to soul, to reggae, etc. Come and have some fun!Instructor: Jeanette S.
Find out more »BodyPump™
Studio 2A 45 minute barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. A pre-choreographed program that changes every quarter. Please arrive early for equipment setup. Suitable for all levels.Instructor: Al J.
Find out more »Endurance Cycle Ride
Cycle StudioJoin nationally certified Spinning R instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rates through three energy zones. All levels welcome. New riders should arrive 10 minutes early for set up. Signup is required at front desk to attend this class. Signup available 1 hour before class time.Instructor: Laurie D.
Find out more »Gentle Yoga
Studio 3A gentle Hatha style class. Enjoy the poses taught in a slower, more relaxed manner.Instructor: Nila S.
Find out more »Aqua Arthritis
Therapy PoolDesigned by the Arthritis Foundation, gentle exercises will increase flexibility, mobility and reduce stress on joints. Perfect class if you want a slower pace class.Instructor: Adele C.
Find out more »Fill out the form below with your membership inquiry and we will get back to you as soon as possible. Thank you!