Back to Life

Back to Life

Back to Life Wellness Program

Back to Life Wellness Program

A comprehensive exercise and conditioning program for those struggling with chronic back pain.

The Back to Life Wellness Program offers research-based support for those living with chronic back pain (pain that lasts more than three months). Pilates Reformer, mindfulness, and functional exercises are taught in this dynamic program, along with other self-management skills.

N

Physical Functionality

N

Self-management

N

Pain Level

N

Daily Activities

N

Vocational Abilities

Experience relief. No one should live in pain.

Experience relief. No one should live in pain.

Fill out the form below with your Wellness Program inquiry and we will get back to you as soon as possible. Thank you! 

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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