Mike has been instrumental in my recovery after heart surgery in 2023. There are many reasons why I like working with him. Still, the most significant to me was his knowledge of how to structure our sessions so that I could benefit from them, meaning he has been very responsive to my changing needs during our time together. I am immensely impressed by his knowledge of various muscles and how to help them if they hurt or need to be used more often or differently, depending on my state of health. Mike is a very caring person and professional in every respect. I highly recommend him as a trainer. He is knowledgeable and encouraging without being pushy.

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