Gene has helped me a lot in rebuilding my strength and confidence.
My first day at the Princeton Fitness and Wellness Center was a big fiasco! To manage an acute episode of postural dizziness and prevent a fall, I was placed on the floor for stabilization. He gently and respectfully explained the importance of staying well-hydrated and having enough breakfast prior to training.
Beyond that, he is a very good and gentle trainer who encourages you to do better without pushing you beyond your physical limits. He is helping me rebuild my confidence, and with his guidance and support, I am on my way to building a stronger and fitter body overall.