Melinda K.

I began working with Eve a little over a year ago. My entire life, I have always been an active person, but mental illness and various difficult experiences took that from me in adulthood. I felt a lot of shame, guilt, and sadness about this, which contributed to staying stuck in a sedentary lifestyle after the COVID-19 quarantine ended. Eve entered my life during an essential time in my recovery, and I am beyond grateful for the motivation she re-kindled within me. She is the most knowledgeable and capable trainer I have ever worked with! I began feeling results in my energy level, cognition, mobility, and physical strength immediately upon training with her. She is a great listener and adapted our training to my needs. As a larger-body person who identifies with the struggles of mental illness, it was vital for me to work with someone who is body-positive. Eve was just that and more- supportive, receptive, and kind. She always made me feel safe and empowered. Learning new machines and methods of training was so fun and NOT scary! Thank you, Eve, for reminding me that fitness comes in different forms and movement is meant to energize 🙂