Tour de Princeton FW
Celebrate the famed Tour de France at Princeton Fitness & Wellness from June 29 through July 21 with this epic cycling competition!
Saturday, June 29 to Sunday, July 21
Put your pedals to the medal in our participating Tour de Princeton cycle classes and complete challenges in and out of the studio to earn points. The top three cyclists with the most points by Sunday, July 21 win a prize!
How to Earn Points
Points can be earned by completing any of the following tasks:
- Attend a participating cycle class – 3 Points
- Complete a class challenge – 1 to 3 Points
- Post a sweaty class selfie – 2 Points
- Tag us on social – 2 Points
- Written or video testimonial – 2 Points
- Bring a friend to participating cycle class – 3 Points
Grab your points tracker in any of our participating cycling classes to join the competition and experience the heart and heat of the world’s most prestigious and most difficult bicycle race.
Remember to tag Princeton Fitness & Wellness in your #TourdePFW2024 selfies and fun moments!
STAGE | DATE | TERRAIN | INSTRUCTOR | TIME |
1 | Sat., June 29 | Hilly | Kerri & Sharon | 10:15am–11:10am |
2 | Sun., June 30 | Hilly | Lauren | 9:00am–9:55am |
3 | Mon., July 1 | Flat | Sharon | 6:00pm–6:55pm |
4 | Tues., July 2 | Mountain | Christy | 6:00pm–6:55pm |
5 | Wed., July 3 | Flat | Sharon | 12:30pm–1:25pm |
6 | Thurs., July 4 | Tour | Christy & Kerri | 9:30am–10:25am |
7 | Fri., July 5 | Individual Time-Trial | Kerri | 9:30am–10:25am |
REST DAY | ||||
8 | Sun. July 7 | Hilly | Lauren | 9:00am–9:55am |
9 | Mon., July 8 | Flat | Sharon | 6:00pm–6:55pm |
10 | Tues. July 9 | Flat | Christy | 6:00pm–6:55pm |
11 | Wed., July 10 | Mountain | Sharon | 12:30pm–1:25pm |
12 | Thurs., July 11 | Flat | Kerri | 6:00pm–6:55pm |
13 | Fri., July 12 | Flat | Kerri | 9:30am–10:25am |
REST DAY | ||||
14 | Sun., July 14 | Mountain | Lauren | 9:00am–9:55am |
15 | Mon., July 15 | Mountain | Sharon | 6:00pm–6:55pm |
16 | Tues., July 16 | Flat | Christy | 6:00pm–6:55pm |
17 | Wed., July 17 | Mountain | Sharon | 12:30pm–1:25pm |
18 | Thurs., July 18 | Hilly | Kerri | 6:00pm–6:55pm |
19 | Fri., July 19 | Mountain | Kerri | 9:30am–10:25am |
20 | Sat., July 20 | Mountain | Kerri | 10:15am–11:10am |
21 | Sun., July 21 | Individual Time-Trial | Lauren | 9:00am–9:55am |
STAGE | DATE | TERRAIN | INSTRUCTOR | TIME |
1 | Sat., June 29 | Hilly | Kerri & Sharon | 10:15am–11:10am |
2 | Sun., June 30 | Hilly | Lauren | 9:00am–9:55am |
3 | Mon., July 1 | Flat | Sharon | 6:00pm–6:55pm |
4 | Tues., July 2 | Mountain | Christy | 6:00pm–6:55pm |
5 | Wed., July 3 | Flat | Sharon | 12:30pm–1:25pm |
6 | Thurs., July 4 | Tour | Christy & Kerri | 9:30am–10:25am |
7 | Fri., July 5 | Individual Time-Trial | Kerri | 9:30am–10:25am |
REST DAY | ||||
8 | Sun. July 7 | Hilly | Lauren | 9:00am–9:55am |
9 | Mon., July 8 | Flat | Sharon | 6:00pm–6:55pm |
10 | Tues. July 9 | Flat | Christy | 6:00pm–6:55pm |
11 | Wed., July 10 | Mountain | Sharon | 12:30pm–1:25pm |
12 | Thurs., July 11 | Flat | Kerri | 6:00pm–6:55pm |
13 | Fri., July 12 | Flat | Kerri | 9:30am–10:25am |
REST DAY | ||||
14 | Sun., July 14 | Mountain | Lauren | 9:00am–9:55am |
15 | Mon., July 15 | Mountain | Sharon | 6:00pm–6:55pm |
16 | Tues., July 16 | Flat | Christy | 6:00pm–6:55pm |
17 | Wed., July 17 | Mountain | Sharon | 12:30pm–1:25pm |
18 | Thurs., July 18 | Hilly | Kerri | 6:00pm–6:55pm |
19 | Fri., July 19 | Mountain | Kerri | 9:30am–10:25am |
20 | Sat., July 20 | Mountain | Kerri | 10:15am–11:10am |
21 | Sun., July 21 | Individual Time-Trial | Lauren | 9:00am–9:55am |