I have worked with Mike since February 2014, when I was recovering from sciatica. I had gone through months of pain, followed by months of Physical Therapy, and felt well enough to resume working out. I interviewed a few trainers and determined that Mike had the knowledge to bring me back to physical health. I was entirely right. He worked carefully with me to ensure that I would get stronger again and that the pain would not return.
Now, at 75, I am physically fit, walk 30-40 minutes daily and work out 2-3 times a week. I feel great and am very happy about my physical health. My husband and I heat our house with wood, and I’m in charge of stacking it when it is delivered, moving it into the house, and building and keeping the fire going. I love doing that and am so glad I’m fit enough to do it. Thank you, Mike!