I joined Princeton Fitness and Wellness to start a program to help me stay fit, gain strength, lose some weight, and maintain my health. I have never been someone who worked out at a gym, so I needed to figure out where to begin. I made an appointment to consult with a Personal Trainer, and that is when I met Al. From the beginning, he focused on what I wanted to achieve. Al designed a program for me that works on my overall fitness. He provided me with many exercise options that keep me on track and keep my workouts from being boring. I trained with him for eight weeks and am following my routine for the next eight weeks. I plan to consult with Al again and enroll in another training program with him in the new year. I highly recommend Al as someone who is extremely easy to listen to, has a tremendous amount of knowledge, and is very good at teaching and focusing on your goals.