As a woman with a family history of osteoporosis, I decided it was time to learn how to lift heavy. I was referred to Kenny by a former competitive bodybuilder. She told me, “If you’re looking to put on real muscle, Kenny is the best.” She was right. From day one, Kenny took me and my goals seriously. He watches my form like a hawk. He actually noticed a hip imbalance I never knew existed (and no other previous trainer caught). Kenny proceeded to change my routine to correct it. It worked! It’s clear he loves his job because he is constantly learning. He stays updated on the latest exercise science research. My favorite Kenny quote is: “No matter what you do, you’ll look like your lifestyle.” I gain joy and confidence from every session. Whether you’re an accomplished athlete, or completely terrified of a squat rack, Kenny is the trainer to help you get to your next level.

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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