I approached Jeff after being sidelined from my passion for distance running because of a repetitive stress injury. I saw him on the Fitness Floor, and could tell his approach to training was exactly what I needed. My goal was to create a more sustainable base from which to rebuild my running practice. My intuition about the range and depth of Jeff’s knowledge– and my sense of his intelligent, precise methodology– was confirmed and reinforced as I trained with him twice weekly. The result has been incredible. Jeff listens closely to his clients’ goals, assesses their unique needs, and designs personalized programs for each individual. He researched my specific condition and crafted workouts to support my rehabilitation. Our work together was collaborative and dynamic—the perfect supplement to my rigorous (previously imbalanced) regimen. Training with Jeff has been a tremendous benefit to me as an athlete. I know it also has contributed to a proactive approach to my long-term health. I highly recommend this skilled professional.

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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