I am a 66-year-old woman. I have been training with Susan for 11 months, and am so happy with our dynamic. She listened to everything I wanted out of training and heard exactly what I said. I wanted to be challenged; however, at the same time, I wanted to be sure I didn’t get injured. I love how prepared Susan is for each session. She does a series of circuits with me that don’t require much downtime (rest) between each exercise. She has me do a wide variety of exercises. I never get bored. She keeps me “on my toes” because I never know what is coming next. She always works around any issues I may be experiencing, whether low energy or pain in some body part. I have complete faith in Susan’s professional knowledge and experience. I look forward to seeing how far this “older” body can be challenged!