Susan is a wonderful trainer. I have truly enjoyed our sessions together. The combination of her technical skills, extensive understanding of how the human body works, compassionate personality, and strong desire to help reach fitness goals is a winning combination. Susan also has a strong background in yoga; she brings that experience to our sessions. Aside from the core and strength training program she designed for me, Susan adds flexibility and stretching exercises. I have found that to be extremely important in my overall physical health. With Susan’s training, I have made good progress with my fitness goals and expect more to come!