Yoga Teacher Training
Become a Certified Yoga Teacher!
Training begins Tuesday, June 7th at 6:00pm
Graduation: December 17th
Join us for a 200 Hour Yoga Teacher Training comprehensive program that will guide you into a fuller understanding of yoga run by the Founder of Seed of Life NJ – Steven Porter E-RYT.
- At the end of the training, you will get your 200-YTT Certification and you will have the option to register with Yoga Alliance to obtain your RYT 200
- This is a 200 hours teacher training course as set forth by Yoga Alliance Standard
Cost
- Non-Members: $3,500.00
- F&W Members: $3,300.00
Sign up before May 1st and receive a $200.00 Early Bird Discount!
- Additional costs will be the cost for three textbooks
- Mats are available at the training facility, but it is recommended that you bring your own.
Location
Princeton Fitness & Wellness Center
1225 State Road • Princeton, NJ • 08540
What this Course Covers
The History of Yoga
Pranayama
Bandhas
Meditation & Savasana
Chakras
Sanskrit for Yoga Poses
Hatha Yoga & Vinyasa Yoga
Seated, Standing, Lying Poses
Sun Salutations
Arm Balance & Inversion Poses
Alignment
Yoga Sutras of Patanjali
Yoga Anatomy
Yoga Flow
Yoga Teacher Ethics & The Business of Yoga
Yoga Philosophy
Chair Yoga & Restorative Yoga
Adjustments–Correcting Students Safely
Schedule
Tuesdays 6:00pm–9:00pm
June 7
Sep 13
Oct 25
Dec 13
June 21
Sep 20
Nov 1
July 12
Sep 27
Nov 8
July 26
Oct 4
Nov 15
Aug 9
Oct 11
Nov 29
Aug 23
Oct 18
Dec 6
June 7
June 21
July 12
July 26
Aug 9
Aug 23
Sep 13
Sep 20
Sep 27
Oct 4
Oct 11
Oct 18
Oct 25
Nov 1
Nov 8
Nov 15
Nov 29
Dec 6
Dec 13
Saturdays 12:00pm–6:00pm
June 11
Aug 27
Oct 15
Dec 3
June 25
Sep 10
Oct 22
Dec 10
July 9
Sep 17
Oct 29
Dec 17
July 16
Sept 24
Nov 5
July 30
Oct 1
Nov 12
Aug 13
Oct 8
Nov 19
June 11
June 25
July 9
July 16
July 30
Aug 13
Aug 27
Sep 10
Sep 17
Sept 24
Oct 1
Oct 8
Oct 15
Oct 22
Oct 29
Nov 5
Nov 12
Nov 19
Dec 3
Dec 10
Dec 17
For More Information Contact
Carol Allard, Princeton Group Fitness Manager at: carola@fitnessandwellness.org | 609.683.7888 x145
Steve Porter, Founder of Seed of Life NJ at: seedoflifenj.com | 732.673.8565
Seed of Life New Jersey is a Certified Yoga Alliance School