Yoga Teacher Training

Become a Certified Yoga Teacher!

Training begins Saturday, September 10, 2022

Graduation: February 4, 2022

Join us for a 200 Hour Yoga Teacher Training comprehensive program that will guide you into a fuller understanding of yoga run by the Founder of Seed of Life NJ – Steven Porter E-RYT.

At the end of the training, you will get your 200-YTT Certification and you will have the option to register with Yoga Alliance to obtain your RYT 200
This is a 200 hours teacher training course as set forth by Yoga Alliance Standards

Cost

Non-Members: $3,500.00
F&W Members: $3,300.00

Sign up before August 5, 2022 and receive a $200.00 Early Bird Discount!

Additional costs will be the cost for three textbooks
Mats are available at the training facility but it is recommended that you bring your own.

Location

Princeton Fitness & Wellness Center
1225 State Road • Princeton, NJ • 08540

What this Course Covers

The History of Yoga

Pranayama

Bandhas

Meditation & Savasana

Chakras

Sanskrit for Yoga Poses

Hatha Yoga & Vinyasa Yoga

Seated, Standing, Lying Poses

Sun Salutations

Arm Balance & Inversion Poses

Alignment

Yoga Sutras of Patanjali

Yoga Anatomy

Yoga Flow

Yoga Teacher Ethics & The Business of Yoga

Yoga Philosophy

Chair Yoga & Restorative Yoga

Adjustments–Correcting Students Safely

Schedule

Tuesdays 6:00pm–9:00pm

Sep 13

Oct 25

Dec 13

Jan 24

Sep 20

Nov 1

Dec 20

Jan 31

Sept 27

Nov 8

Dec 27

Oct 4

Nov 15

Jan 3

Oct 11

Nov 29

Jan 10

Oct 18

Dec 6

Jan 17

Sep 13

Sep 20

Sep 27

Oct 4

Oct 11

Oct 18

Oct 25

Nov 1

Nov 8

Nov 15

Nov 29

Dec 6

Dec 13

Dec 20

Dec 27

Jan 3

Jan 10

Jan 17

Jan 24

Jan 31

Saturdays 12:00pm–6:00pm

Sep 10

Oct 22

Dec 10

Jan 28

Sep 17

Oct 29

Dec 17

Feb 4

Sept 24

Nov 5

Dec 31*

Oct 1

Nov 12

Jan 7

Oct 8

Nov 19

Jan 14

Oct 15

Dec 3

Jan 21

*Modified Class hours: 12:00pm–3:00pm