Yoga Teacher Training
Become a Certified Yoga Teacher!
Training begins Saturday, September 10, 2022
Graduation: February 4, 2022
Join us for a 200 Hour Yoga Teacher Training comprehensive program that will guide you into a fuller understanding of yoga run by the Founder of Seed of Life NJ – Steven Porter E-RYT.
- At the end of the training, you will get your 200-YTT Certification and you will have the option to register with Yoga Alliance to obtain your RYT 200
- This is a 200 hours teacher training course as set forth by Yoga Alliance Standards
Cost
- Non-Members: $3,500.00
- F&W Members: $3,300.00
Sign up before August 5, 2022 and receive a $200.00 Early Bird Discount!
- Additional costs will be the cost for three textbooks
- Mats are available at the training facility but it is recommended that you bring your own.
Location
Princeton Fitness & Wellness Center
1225 State Road • Princeton, NJ • 08540
What this Course Covers
The History of Yoga
Pranayama
Bandhas
Meditation & Savasana
Chakras
Sanskrit for Yoga Poses
Hatha Yoga & Vinyasa Yoga
Seated, Standing, Lying Poses
Sun Salutations
Arm Balance & Inversion Poses
Alignment
Yoga Sutras of Patanjali
Yoga Anatomy
Yoga Flow
Yoga Teacher Ethics & The Business of Yoga
Yoga Philosophy
Chair Yoga & Restorative Yoga
Adjustments–Correcting Students Safely
Schedule
Tuesdays 6:00pm–9:00pm
Sep 13
Oct 25
Dec 13
Jan 24
Sep 20
Nov 1
Dec 20
Jan 31
Sept 27
Nov 8
Dec 27
Oct 4
Nov 15
Jan 3
Oct 11
Nov 29
Jan 10
Oct 18
Dec 6
Jan 17
Sep 13
Sep 20
Sep 27
Oct 4
Oct 11
Oct 18
Oct 25
Nov 1
Nov 8
Nov 15
Nov 29
Dec 6
Dec 13
Dec 20
Dec 27
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Saturdays 12:00pm–6:00pm
Sep 10
Oct 22
Dec 10
Jan 28
Sep 17
Oct 29
Dec 17
Feb 4
Sept 24
Nov 5
Dec 31*
Oct 1
Nov 12
Jan 7
Oct 8
Nov 19
Jan 14
Oct 15
Dec 3
Jan 21
*Modified Class hours: 12:00pm–3:00pm
Sep 10
Sep 17
Sept 24
Oct 1
Oct 8
Oct 15
Oct 22
Oct 29
Nov 5
Nov 12
Nov 19
Dec 3
Dec 10
Dec 17
Dec 31*
Jan 7
Jan 14
Jan 21
Jan 28
Feb 4
*Modified Class hours: 12:00pm–3:00pm
For More Information Contact
Carol Allard, Princeton Group Fitness Manager at: carola@fitnessandwellness.org | 609.683.7888 x145
Steve Porter, Founder of Seed of Life NJ at: seedoflifenj.com | 732.673.8565
Seed of Life New Jersey is a Certified Yoga Alliance School