Center updates
CENTER UPDATES
William W.
Mike has taken a special interest in providing me with physical fitness and a post cardiac rehab plan. My progress is definitely noticeable. He is personable, knowledgeable, confident, caring, persistent, and fun.
Edna C.
Ahimy is an amazing trainer. She explains everything clearly, ensures my posture is correct, and consistently identifies each movement's target muscle. She pushes me to challenge myself and step out of my comfort zone. Since training with her, I feel more...
Lauri D.
I have trained with Karen Cina since 2014, when she helped me rehabilitate after right rotator cuff surgery. I have increased my strength, improved my balance, and augmented my endurance with weekly sessions. Karen is highly knowledgeable and creative when working...