Center updates
CENTER UPDATES
Fran G.
I’ve been training with Jeanine for 10 years, and she has kept me fit, healthy, and strong. Her sessions are diverse, fun, and tailored to my needs, while always challenging me to push further. She’s knowledgeable, encouraging, and a true role model for wellness....
Earl A.
When I started, I was in poor condition—overweight, losing muscle mass at age 77, and dealing with a shoulder injury. With Justin’s guidance, I’ve lost 40 pounds, regained strength, and built back muscle. He even designed an exercise regimen that has largely corrected...
Emily T.
I’ve really enjoyed training with Justin over the past few months. Almost every session, he introduces new ways to target different muscle groups and build strength, always keeping an eye on proper form to prevent injury. His patience, encouragement, and positivity...