Center updates

Aimy is one of the best trainers I’ve ever worked with, and I feel truly blessed to have her. She understands my strength better than I do and instinctively knows what I need during each workout. Her mix of gentle encouragement and firm guidance is unlike anything...

Ahimy has tailored my workouts to my specific needs, and even with a wrist injury, she’s found safe, effective exercises that allow me to keep building strength in a balanced way. She’s great to work with, supportive, and makes every session fun.