PILATES REFORMER

PILATES REFORMER

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS.

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— Jill M.

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— Jill M.

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Meet Our Pilates Instructors »

Meet Our Pilates Instructors »

Pilates Reformer- PRINCETON FITNESS & WELLNESS

what is the pilates reformer?

What is the pilates reformer?

Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.

*One-time use only. Some restrictions apply.

Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.

*One-time use only. Some restrictions apply.

PURCHASE PILATES SERVICES »

PURCHASE PILATES SERVICES »

Group Pilates- PRINCETON FITNESS & WELLNESS

GROUP

Private Pilates- PRINCETON FITNESS & WELLNESS

PRIVATE

Semi-Private Pilates- PRINCETON FITNESS & WELLNESS

SEMI – PRIVATE

EmpowerM.E. App - PRINCETON FITNESS & WELLNESS

You can now access your member account anywhere!

Empower M.E., our member self-service portal gives members the power.

=

Manage your member account

=

Purchase member services

=

Manage your visit check-ins

=

And much more!

COMING SOON: Schedule Personal Training

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

Copyright © Princeton Fitness & Wellness Center | All Rights Reserved