Pilates Instructor Wendy

Wendy Goodman

PRINCETON

Education & Certifications:
N.P.T.I. –C.P.T., A.C.E. – Group Fitness Instructor, Silver Sneakers Certification, Aquakinetics Certified, Level 1 Krav Maga Instructor Certification and NETA Certified Pilates Reformer Instructor.

Specialties:
Pilates Reformer, Aquakinetics, Weight Loss, Strength Training, Martial Arts, and Krav Maga

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Fun Fact:
I previously worked in the travel industry and have traveled extensively worldwide.

Why did you go into Aquatics or Pilates instruction?:
I became a Pilates instructor because it offers full-body movement and exercises that help clients feel good and connect with themselves on a deeper level.

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