Robert earned his Bachelor of Science degree in exercise science, with a Minor in coaching, from Castleton University. He is a certified coach through the American Sport Education Program, with a level 6 diploma from the National Soccer Coaches Association of America. Robert also is certified through the Human Kinetics Coach Education Center. He earned his first degree black belt in karate/Taekwondo.
His fitness sessions focus on resistance training and increasing muscular endurance. He often utilizes hypertrophy training for efficient, long-term results in building strength. Robert’s athletic talents in baseball, soccer, and track & field allow him to create powerful programs for sports performance training.
Robert’s Success Stories
During my senior year of high school, I felt pretty down. I was overweight and needed to make a change. I decided to become a Center member. Thankfully, Rob was paired with me for training. He started me on my journey to accomplish one of the most important things I have ever done: getting in shape and feeling better about myself. My social life, health, and relationships with friends and family have drastically improved from getting into better shape and feeling more comfortable in my own skin. Rob always was there to help me with any questions. (I had many!) We dedicated countless hours to training together. He brought his naturally positive attitude to every session. I saw him share this same positivity with his other clients and help them in similar ways. Huge thanks to Rob! Being in shape has given me a great start in becoming my best self and enjoying life to the fullest. The journey has just begun, though!