Mike earned his Bachelor of Science degrees in psychology and exercise science from Shippensburg University and The College of New Jersey (TCNJ), respectively. While at TCNJ, he began his career in fitness as an intern in their exercise science lab.
Mike is a certified personal trainer and functional training specialist through the American Council on Exercise. He is a certified golf fitness instructor, level 3, through the Titleist Performance Institute. A lifelong golfer, Mike has successfully trained golfers at local country clubs, golf academies, and fitness facilities. He enjoys sharing his passions, golf and fitness, with Center members. He specializes in senior golf fitness.
Mike applies his comprehensive background in exercise science, and his knowledge of anatomical principles and physiology, to his personal training methods. He uses proper strengthening and conditioning progression protocols. His impressive experience includes multiple decades in the fitness field, a lifetime of exercise and athletics, and a wealth of insight gained by working with diverse individuals.
He designs progressive, challenging fitness plans and workouts, which uniquely meet his clients where they are today.