Personal Trainer Justin earned his Bachelor of Arts degree in health promotion and wellness management from Rowan University. He is a certified strength and conditioning specialist from the National Strength and Conditioning Association.
Justin specializes in strength training, often using compound movements that recruit multiple muscle groups simultaneously. These efficient workouts deliver a lot of power for those in need of a quick fitness fix. Justin’s sessions also focus on core training to better support the back and stabilize the lumbar spine.
Visit Justin on the Fitness Floor to help you safely, effectively reach your fitness goals.