John creates fitness programs to launch healthier tomorrows for each of his clients. He earned his Bachelor of Arts degree in music from Muhlenberg College, and his personal training certification from the American Council on Exercise.
He specializes in strength training, safely coaching his clients to their next level in fitness. John enjoys working with individuals, as well as through Small Group Training for those who benefit from additional camaraderie. His background in music also allows for some inspiring workout playlist suggestions.
John’s Success Stories
I was still recovering after a decade-long battle with heart failure that required numerous open-heart surgeries and lead to a heart transplant. The heart transplant surgery was difficult on my body. After 18 hours of surgery, my kidneys failed. After a year of dialysis, a family member donated a kidney to me. The surgeries and powerful anti-rejection medications weakened my body. I made some progress on my own. However, the past six months of training with Johnny accelerated my improvement.
From my first meeting with Johnny, he clearly understood some of the health challenges I faced and my fitness goals. He knew I needed to be challenged but safely. Johnny checks my blood pressure before and after our sessions. He makes my time at the Center fun and productive. Our workouts are always challenging, diverse, and safe. Johnny is a technically strong trainer, but his caring attitude makes the difference. After only a few sessions, my wife began training several times a week with him as well. Johnny has become a fitness partner to us both. As a team, we are meeting our fitness goals.