Education & Certifications:
N.A.S.M. – C.P.T. Currently pursing a Professional Studies Degree with Minors in Exercise Science and Nutrition at West Chester University
Improving Body Composition, Body-Weight Exercises, Calisthenics, Core Training, Isolation Training, Bodybuilding, and Sports Performance Training
I had the opportunity to train and compete in multiple countries throughout Europe. I also love animals and Asian food.
Why did you go into Personal Training?
I’ve been greatly impacted by all types of trainers through my athletic career. I believe exercise has immense benefits physically, mentally and spiritually. We have only one body, one mind and one soul and exercise is a great way to nurture every one.