Helen Thomsen

Personal Training Assistant Manager


Helen earned her Bachelor of Science degree in marketing from The College of New Jersey. Her career experience includes time in the medical field, followed by several years providing administrative and marketing services at the construction management level. She is well organized, enjoys interacting with people, and strives to help create a productive Exercise Floor.

At the Center, Helen assists our personal trainers and the fitness manager with their administrative needs. She especially enjoys helping members achieve the most value from their time spent at the Center. Whether answering questions about the facility or our training program, helping schedule a training session, or matching a client with the right trainer, Helen works to create a positive atmosphere where exercisers can achieve goals.

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As a charter member of Princeton Fitness & Wellness Center, Helen loves to welcome people into what she considers “her second home.” A training client herself, Helen can relate to concerns common to those beginning a new fitness program. Through her own positive experiences, she can reflect the benefits of personal training.

In her free time, Helen enjoys weight training and Group Fitness classes, dancing, swimming, and spending time with family and friends.



Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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