Plainsboro Pilates Instructor Kenna Meadow

Kenna Meadow

Personal Trainer Tier II

Personal Trainer Tier II

PLAINSBORO

Education & Certifications:
Bachelors of Arts in Political Science, A.C.E. – C.P.T. and Behavior Change Specialist, N.E.T.A. – Nutrition and Health Coach Certified, Certified Classical Pilates Instructor, and American Red Cross CPR and AED certified.

Specialties:
Strength and conditioning, weight loss, and behavior modifications. I have worked with a spectrum of clients including, seniors, special populations, and general populations.

Read More

Fun Fact:
I love to run, bike, knit, bake, travel, and visit museums with my son. Watching my son grow and learn has been my life’s biggest blessing.

Why did you go into Personal Training?
After losing over 100 pounds, I realized how a healthy lifestyle allows me freedom of choices and the ability to focus on the most important things in life pain-free and without restrictions. I decided, once my son started school, that I wanted to help others on their journey to living a healthier version of themselves. I am blessed to be able to do what I do.

Kenna’s Success Stories

NO SUCCESS STORIES YET

You could be the first! Request an appointment today.

LOCATIONS

Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

Member Parking
Main Lot: P3
Overflow Lot: P4
(Lots P2 and P5 are reserved for patients and visitors of the hospital–Center members are not permitted to park there.)

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.
LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

Copyright © Princeton Fitness & Wellness Center | All Rights Reserved