Personal Trainer Tier II
Specialties: Functional training, fat loss, core strength-toning, HIIT, weight management, balance training, weightlifting mechanics, movement analysis, corrective based programming, post recovery exercise, and mind-muscle connection.
I almost drowned three times, so I learned how to swim at the age of 30.
Why did you go into Personal Training?
For the satisfaction I receive seeing people achieve their goals. Whether it’s returning to exercise after recovering from an injury, reducing body fat or building muscle, I am passionate about helping others.