Lisa Luna

PLAINSBORO

Lisa earned her Bachelor of Arts degree in sociology from Montclair State University, and her Master of Science degree in human resources management from Manhattanville College. She is a PMA® certified Pilates teacher from the Pilates Method Alliance, with comprehensive Pilates certification from the Pilates Education Institute. Lisa also is certified in reformer and CoreAlign® training through Balanced Body.

Read More
To customize her Pilates sessions for each client’s needs, Lisa uses a variety of methods, including mat, reformer, tower, chair, barrel, and CoreAlign®. Whether through a class or individual sessions, her goal is to help balance strength and flexibility of all muscle groups. She helps Pilates practitioners safely challenge their core muscles and increase awareness with each movement.

Lisa specializes in teaching clinical Pilates for those overcoming illness or injuries. Her comprehensive background allows her to teach clients of all fitness levels.

Lisa’s Success Stories

NO SUCCESS STORIES YET

You could be the first! Request an appointment today.

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

Copyright © Princeton Fitness & Wellness Center | All Rights Reserved