Tamara is a certified water safety instructor, lifeguard, and lifeguard instructor through the American Red Cross. She also is certified in Aquakinetics. For over two decades, Tamara has taught swim lessons and coached aquatic athletes of all ages and skill levels.
She enjoys helping individuals develop a love for the water and fitness. She helps each individual accomplish their unique goals, whether to overcome fear of the water or improve their competitive stroke to succeed in a triathlon.
Tamara also creates aquatic bootcamps in both shallow and deep water. She is skilled at helping members use the pool to perform corrective exercises for better movement.
Discover how Tamara can inspire your workout through variety and fitness fun.