Adriana enjoys creating and teaching individualized and Group Fitness programs for her clients based on her background in dance, Pilates, exercise science, and exercise psychology. Her experience and knowledge of anatomy, physiology, and psychology allow her insight that benefits the Center’s diverse membership. Her understanding of the rehabilitation process makes her an empathetic and effective teacher in both Pilates and dance.
She values Pilates as an intelligent method of movement and a dynamically fun exercise method for all bodies. Adriana shares her passion for movement with her clients so each can discover fuller movement potential and quality-of-life.