Women’s Fitness Group

Women’s Fitness Group – Princeton, NJ – Plainsboro, NJ – Mercer County – Middlesex County

The Women’s Fitness Group is specifically designed for former exercisers, beginners, or a de-conditioned person who longs to get back in shape in a fun, supportive and friendly environment.

Program Highlights Include:

• An initial health assessment
• Twice/week, women’s only, small group exercise sessions
• Personalized exercise program
• Goal setting, accountability, and group support

This is a 4-week program that will be held at Princeton Fitness & Wellness at Plainsboro. (7 Plainsboro Road, Plainsboro, NJ 08536)

Call (609) 643-4855 or fill out our form for more information and pricing – no membership required!

Fill out my online form.

All inquiries will be returned within 24 hours.

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