Pre-Op Fitness Program

Pre-Op Fitness Program – Princeton, NJ – Plainsboro, NJ – Mercer County – Middlesex County

The Pre-Op Fitness Program is specifically designed to help you get in the best shape possible as you prepare for a major surgical procedure. The Pre-Op Fitness Program was developed with the guidance of physicians, nurses and rehabilitation professionals. Studies demonstrate that improving your fitness level prior to surgery can have a significant and positive impact on your post-surgical outcomes.

This customized two- to six-week program consists of three supervised small-group exercise sessions per week.

Potential Health Benefits of the Pre-Op Fitness Program include:

  • Increase in aerobic fitness and muscular endurance
  • Fewer surgical complications
  • Reduce and manage stress
  • Quicker return to work and daily activities
  • Improved quality-of-life

This program may help patients undergoing any surgery such as:

  • General Surgery (hernia, gall bladder, etc.)
  • Orthopedic Surgery (knee, hip, shoulder, ACL etc.)
  • Bariatric Surgery
  • Cancer/Oncology Surgery
  • Cardiac/Heart Surgery
  • Lung Surgery
*including but not limited to.

The Pre-Op Fitness program was created in partnership with the UMCP Medical Advisory Board and Princeton Fitness & Wellness.

No Membership Required!

Call (609) 643-4855 or fill out our form for more information and pricing:

Fill out my online form.

Inquiries will be responded to within one business day.

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