Nursing

As a new member you are entitled to meet with our staff nurse. The Nurse will evaluate your health history, risk factors and/or symptoms that may affect or be affected by a fitness program. The nurse will take your blood pressure, heart rate, body composition, and body measurements. This will generate a computerized personal profile that the nurse will print and review with you.

For your safety, our staff of nurses is on location in order to respond to emergencies. Our entire staff, not just our nurse staff, is trained in Cardio Pulmonary Resuscitation and use of Automatic Defibrillator should there be any emergencies when the nurse is off duty.

The nursing assessment is focused on completing an overall medical screening. Nurse assessments are available to you quarterly in order to update your medical history and evaluate your progress. At your reassessment, the nurse will review a report comparing your prior statistics with current ones. The nurse will provide you with a copy of the report for your records.

Our nursing staff is well versed on all that the center has to offer and can give you great recommendations as to which programs will be most beneficial for any condition you may have. They are also available to facilitate the medical clearance process when necessary.

There is a blood pressure station at the kiosk on the cardio floor. You can have your blood pressure taken at any time. If you are interested in trending your blood pressure, let the staff know. A copy can be made for you to take to your physician.

All minors (under 18 years old) will need a “Permission to Respond to Minors” form completed and signed by a parent or legal guardian prior to exercising in the facility. This signed form will allow our staff members to help a minor in our facility should an incident or emergency occur, particularly if the parents are not present or in the facility at the time of the occurrence. Parental Signatures are also required in order for a minor to complete the assessment process.

Check out our Triathlon Training programs in Princeton!
September 21, 2017...

Join our Master Swim program in Princeton!
September 21, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Join us for GetActive/StayActive starting Monday, September 18 in Plainsboro!
September 14, 2017...

Join us for Mind/Body Yoga Nidra October 15 in Plainsboro & October 22 in Princeton!
September 12, 2017...

Join our team at the Princeton Healthcare System 5K Race & 1 Mile Fun Walk Sunday, October 8!
September 12, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11 in Plainsboro
September 11, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11 in Princeton
September 11, 2017...

We are looking for a great Front Desk Lead in Princeton!
September 8, 2017...

We are looking for a great Member Services Manager in Plainsboro!
September 8, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Saturday, September 9 in Princeton!
September 5, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Friday, September 8 in Plainsboro!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month (Princeton)
September 5, 2017...

September 2017 Group Fitness Instructor of the Month (Plainsboro)
September 5, 2017...

September 2017 Personal Trainer of the Month (Princeton)
September 5, 2017...

September 2017 Personal Trainer of the Month (Plainsboro)
September 5, 2017...

Plainsboro Members - Receive 25% off your dine-in meal at Bahama Breeze Island Grill!
September 5, 2017...

Check out our Pop-Up Pilates Reformer Labor Day classes in Princeton!
September 1, 2017...

Check out our Pop-Up Pilates Reformer Labor Day classes in Plainsboro!
September 1, 2017...

Don't miss our first "Dance It Up" recital Saturday, October 7 in Plainsboro!
September 1, 2017...

Join us for World Gratitude Day Thursday, September 21 in Princeton!
August 31, 2017...

Community Health Fair and 14 Year Anniversary Celebration in Princeton Saturday, September 23!
August 28, 2017...

Princeton Labor Day Group Fitness Schedule
August 25, 2017...

Plainsboro Labor Day Group Fitness Schedule
August 25, 2017...

Smart Snacking September 11 & September 13 in Plainsboro
August 21, 2017...