Nursing

As a new member you are entitled to meet with our staff nurse. The Nurse will evaluate your health history, risk factors and/or symptoms that may affect or be affected by a fitness program. The nurse will take your blood pressure, heart rate, body composition, and body measurements. This will generate a computerized personal profile that the nurse will print and review with you.

For your safety, our staff of nurses is on location in order to respond to emergencies. Our entire staff, not just our nurse staff, is trained in Cardio Pulmonary Resuscitation and use of Automatic Defibrillator should there be any emergencies when the nurse is off duty.

The nursing assessment is focused on completing an overall medical screening. Nurse assessments are available to you quarterly in order to update your medical history and evaluate your progress. At your reassessment, the nurse will review a report comparing your prior statistics with current ones. The nurse will provide you with a copy of the report for your records.

Our nursing staff is well versed on all that the center has to offer and can give you great recommendations as to which programs will be most beneficial for any condition you may have. They are also available to facilitate the medical clearance process when necessary.

There is a blood pressure station at the kiosk on the cardio floor. You can have your blood pressure taken at any time. If you are interested in trending your blood pressure, let the staff know. A copy can be made for you to take to your physician.

All minors (under 18 years old) will need a “Permission to Respond to Minors” form completed and signed by a parent or legal guardian prior to exercising in the facility. This signed form will allow our staff members to help a minor in our facility should an incident or emergency occur, particularly if the parents are not present or in the facility at the time of the occurrence. Parental Signatures are also required in order for a minor to complete the assessment process.

Celebrate National Yoga Day with us! Good Vibes Tri Wednesday, June 21!
May 16, 2017...

Check out our special 30 minute foam rolling classes in Plainsboro!
May 15, 2017...

Check out our special 30 minute foam rolling classes in Princeton!
May 15, 2017...

Annual Aquatics Maintenance in Princeton Wednesday, August 16 – Tuesday, August 22
May 15, 2017...

Annual Aquatics Maintenance in Plainsboro Wednesday, August 9 – Tuesday, August 15
May 15, 2017...

Plainsboro Center Member Parking Reminder
May 11, 2017...

Thanks to everyone who joined us for our Cinco de Mayo festivities in Plainsboro!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Princeton)
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Plainsboro)
May 8, 2017...

May 2017 Personal Trainer of the Month (Plainsboro)
May 8, 2017...

May 2017 Personal Trainer of the Month (Princeton)
May 8, 2017...

Join us for our Spring Fling Thursday, May 18 in Plainsboro!
May 1, 2017...

Our next Women's Fitness Group is starting soon!
April 28, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month (Princeton)
April 5, 2017...

April 2017 Group Fitness Instructor of the Month (Plainsboro)
April 5, 2017...

April 2017 Personal Trainer of the Month (Plainsboro)
April 4, 2017...

April 2017 Personal Trainer of the Month (Princeton)
April 4, 2017...

Join us for our spring Group Fitness launch in Princeton Saturday, April 8!
March 30, 2017...

Join us for our spring Group Fitness launch in Plainsboro Saturday, April 8!
March 30, 2017...

Our Back to Life Wellness Program starts March 27!
March 19, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Community Health Fair & Four Year Anniversary Celebration in Plainsboro Saturday, March 25!
March 10, 2017...

Daylight Savings Time Reminder
March 9, 2017...