Al Joseph

Al earned a Bachelor of Science degree in accounting from Duquesne University where he attended as a competitive tennis player on a tennis scholarship. After 20 years of working in the financial industry, Al followed his passion to make a positive, healthy impact on others. He earned certifications from Johnny G, the Aerobics and Fitness Association of America, Les Mills, TRX suspension training, Heart Rate Zones cycling, and R.I.P.P.E.D.

An avid fitness enthusiast, Al is inspired by the opportunity to share his knowledge and experience with members to achieve optimum health. As the Center’s Group Fitness Coordinator, Al is dedicated to creating a Group Fitness program that motivates a commitment to fitness through fun, challenging workouts. He strives to mentor each instructor, continuously interact with members to gauge evolving needs, and ensure a positive, supportive fitness experience.

In his leisure time, Al enjoys relaxing with family and friends, cooking Italian recipes, and being an avid fan of all local sports teams. His favorite food is lemon chicken in wine sauce; he likes tomato sauce and ketchup but won’t eat uncooked tomatoes. (Tricky for an Italian chef.) Fun fact: Al participated in two dance marathons.

Al recognizes health as each person’s most important asset. He believes life’s challenges and demands are better managed by leading a balanced lifestyle. By offering members an invigorating Group Fitness opportunity at each visit, Al helps achieve this.

Passport to Health is now live! (Princeton)
February 9, 2018...

Passport to Health is now live! (Plainsboro)
February 2, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month (Princeton)
December 1, 2017...

December 2017 Personal Trainer of the Month (Princeton)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Plainsboro)
December 1, 2017...

December 2017 Personal Trainer of the Month (Plainsboro)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Princeton
December 1, 2017...

Member Appreciation Week Sunday, December 3 - Saturday, December 9 in Plainsboro
December 1, 2017...

Don't miss our Boxing Workshop in Plainsboro Saturday, November 4!
November 30, 2017...

Donations are appreciated for our annual food drive for Trenton Area Soup Kitchen! Donate now through December 31!
November 16, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Plainsboro Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Princeton Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Plainsboro Therapy Pool Maintenance Wednesday, November 8
November 8, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month (Plainsboro)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Plainsboro)
November 2, 2017...

Don't miss Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
November 1, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...