Features & Amenities

Fitness Floor Free Weight Area Group Fitness
Expansive fitness floor with a large selection of state-of-the-art cardio equipment with personal viewing screens.
Free weight area with a wide variety of strength training equipment.
Over 150 group fitness classes weekly including Les Mills™, Zumba®, Pilates Barre, aqua, yoga, cycle, Tai Chi & much more.
Nutritional Seminars Nurse Assessment
A comprehensive nutrition assessment with our on-site Registered Dietitian.
Two 1 – hour evaluations with a personal trainer, including a functional movement screening & personalized training program. Re-assessment every 6 – 8 weeks.
A quarterly nurse assessment including a health history review, body fat analysis, hydration level analysis & girth measurements.
Aquatic Center Childcare Locker Rooms
Comprehensive Aquatic Center with a lap pool, therapy pool & spa pool. (Salt-water filtered pools in Plainsboro location).
Complimentary child care with closed-circuit monitoring.
Full amenity locker rooms with sauna, steam rooms & towel service.

Schedule Your Tour!

Other Amenities Include:

Swim Lessons, Swim Team, Aqua Parent & Me ClassesPilates Reformer • Martial Arts (Plainsboro) • Lifeguard Certification & WSI Certification Courses • Healthy Café & Day Spa • Functional Training Area (Plainsboro) • Community Education Center • Land & Aquatic Physical Therapy • Phase III Cardiac Rehabilitation • Nutritional Seminars + Healthy Cooking Demos • Programming Guided By Our Medical Advisory Board

Check out our Triathlon Training programs in Princeton!
September 21, 2017...

Join our Master Swim program in Princeton!
September 21, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Join us for GetActive/StayActive starting Monday, September 18 in Plainsboro!
September 14, 2017...

Join us for Mind/Body Yoga Nidra October 15 in Plainsboro & October 22 in Princeton!
September 12, 2017...

Join our team at the Princeton Healthcare System 5K Race & 1 Mile Fun Walk Sunday, October 8!
September 12, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11 in Plainsboro
September 11, 2017...

#FitWellandGrateful Gratitude Challenge September 21-October 11 in Princeton
September 11, 2017...

We are looking for a great Front Desk Lead in Princeton!
September 8, 2017...

We are looking for a great Member Services Manager in Plainsboro!
September 8, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Saturday, September 9 in Princeton!
September 5, 2017...

Join us for a Zumbathon Fundraiser for Hurricane Harvey Relief Friday, September 8 in Plainsboro!
September 5, 2017...

September 2017 Group Fitness Instructor of the Month (Princeton)
September 5, 2017...

September 2017 Group Fitness Instructor of the Month (Plainsboro)
September 5, 2017...

September 2017 Personal Trainer of the Month (Princeton)
September 5, 2017...

September 2017 Personal Trainer of the Month (Plainsboro)
September 5, 2017...

Plainsboro Members - Receive 25% off your dine-in meal at Bahama Breeze Island Grill!
September 5, 2017...

Check out our Pop-Up Pilates Reformer Labor Day classes in Princeton!
September 1, 2017...

Check out our Pop-Up Pilates Reformer Labor Day classes in Plainsboro!
September 1, 2017...

Don't miss our first "Dance It Up" recital Saturday, October 7 in Plainsboro!
September 1, 2017...

Join us for World Gratitude Day Thursday, September 21 in Princeton!
August 31, 2017...

Community Health Fair and 14 Year Anniversary Celebration in Princeton Saturday, September 23!
August 28, 2017...

Princeton Labor Day Group Fitness Schedule
August 25, 2017...

Plainsboro Labor Day Group Fitness Schedule
August 25, 2017...

Smart Snacking September 11 & September 13 in Plainsboro
August 21, 2017...