Sharon Casper

Along with a charismatic personality, Fitness Manager Sharon brings numerous qualifications to the Center’s Fitness Floor.

She is certified as a health fitness specialist from the American College of Sports Medicine, a strength and conditioning specialist from the National Strength and Conditioning Association, and a cycling instructor from Johnny G.

Sharon is a selected member of the Exercise Science Advisory Committee at Raritan Valley Community College. She has over 20 years experience in the fitness industry as an instructor, trainer, and manager.

She works to improve the fitness level of each member, regardless of age, skill, or limitations. She and her staff strive to drastically improve the lives of others through an effective, efficient workout experience. When not on the Fitness Floor, Sharon is often found teaching Group Fitness Cycling classes, one of her life loves.

In her free time, she takes guilty pleasure in watching HGTV. She is a huge Pittsburgh Steelers fan who loves pizza. Fun fact: Sharon was a wanna-be rock star in Los Angeles during the 1980s.

Her motto: Stop doing the same thing you’ve always done and expecting different results. With the professional insight and experience of the Center’s training team, you can accomplish your fitness goals through creative, customized workouts.

Request an appointment with Sharon Casper! | Share Your Success Story!

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month (Princeton)
December 1, 2017...

December 2017 Personal Trainer of the Month (Princeton)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Plainsboro)
December 1, 2017...

December 2017 Personal Trainer of the Month (Plainsboro)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Princeton
December 1, 2017...

Member Appreciation Week Sunday, December 3 - Saturday, December 9 in Plainsboro
December 1, 2017...

Don't miss our Boxing Workshop in Plainsboro Saturday, November 4!
November 30, 2017...

Donations are appreciated for our annual food drive for Trenton Area Soup Kitchen! Donate now through December 31!
November 16, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Plainsboro Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Princeton Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Plainsboro Therapy Pool Maintenance Wednesday, November 8
November 8, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month (Plainsboro)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Plainsboro)
November 2, 2017...

Don't miss Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
November 1, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...

Delayed Lap Pool Opening in Plainsboro Monday, October 30
October 29, 2017...

Try the Exercise of the Week: Standing Row
October 23, 2017...