A healthy body nourishes a healthy mind, according to Laimis Naujokas. He earned his personal training certification from the National Academy of Sports Medicine, and his CPR/AED certification from the American Heart Association.
Personal Trainer Laimis Naujokas specializes in strength training and conditioning. He is skilled at helping his clients transform their bodies into fat-burning machines. His fitness sessions often include a combination of body-weight training and weightlifting. He incorporates corrective exercises when necessary to maximize everyday movement and physical activities.
Laimis Naujokas helps members make fitness an enjoyable habit with many healthy benefits.
What Laimis’s Clients Say:
Laimis is extremely personable. He believes in total fitness. He helped me become stronger and agile in a short period of time. He is flexible in his approach to conditioning the body. I never would have known the importance of strong back muscles,if not for him. Laimis constantly adjusts my workout in response to my changing needs.