Kenny Tarr

Kenny earned his personal training certification from the National Academy of Sports Medicine.

He specializes in fitness for body-fat reduction, incorporating high-intensity interval training when appropriate to expedite results. Kenny also is skilled at helping athletes perform better through sport-specific training. He enjoys helping competitive bodybuilders create powerlifting programs.

Personal Trainer Kenny Tarr helps his clients realize their fitness goals through effective training and motivation.

What Kenny’s Clients Say:

Within my first three months of training with Kenny, my body fat went down 7.5 percent. He understood my goals and comfort level, and created a perfect plan with the right amount of vigor and fun. Now, I have finished my first year at the Center. I can honestly say I owe all my progress to the eight months I worked with Kenny. He keeps me motivated, reminds me of my goals, and provides positive encouragement to keep me going. He listens to my concerns. He is extremely flexible with my plans when I don’t feel my best or am struggling with soreness. Kenny is also extremely knowledgeable, always willing to answer my questions about equipment, form, and anatomy. I began this fitness journey because I was concerned about my health but lacked the motivation and knowledge needed to take action to the extent I desired. The Center is now a place I enjoy, where I feel confident and accomplished. Kenny is responsible for all that. In the beginning of my fitness journey, I was excited when I got to the Center once every two weeks. Now, I work with Kenny three times a week! From my first days where I was unable to do a few assisted pull-ups, to my first independent one, Kenny has been a great teacher, mentor, coach, and fan. For anyone considering a personal trainer to help attain fitness and wellness goals, I highly recommend working with Kenny. His support and expertise made my goals attainable. He has helped me learn to love fitness and make it a lifestyle.

-Aly Hogan

My fitness journey started a few years back but ended abruptly due to a debilitating back injury. A couple months ago, I decided to get back in shape and start making improvements in my daily life. This happened to be when I met Personal Trainer Kenny. Our first session, in my words, was absolutely embarrassing. I felt like I couldn’t follow the simplest directions. I wasn’t as flexible and fast as I hoped. Kenny always encouraged me. He customized my fitness plan. Two months have passed since I started training with Kenny, and I could not be happier. He is a great mentor. He always challenges me, helping me do things I didn’t know I could. In addition, I lost 20 pounds, which is the icing on the cake! I wholeheartedly recommend Kenny. I look forward to continuing our training. I know he will help me achieve all my fitness goals.

-Esther Pillai

Request an appointment with Kenny Tarr! | Share Your Success Story!

Passport to Health is now live! (Princeton)
February 9, 2018...

Passport to Health is now live! (Plainsboro)
February 2, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month (Princeton)
December 1, 2017...

December 2017 Personal Trainer of the Month (Princeton)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Plainsboro)
December 1, 2017...

December 2017 Personal Trainer of the Month (Plainsboro)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Princeton
December 1, 2017...

Member Appreciation Week Sunday, December 3 - Saturday, December 9 in Plainsboro
December 1, 2017...

Don't miss our Boxing Workshop in Plainsboro Saturday, November 4!
November 30, 2017...

Donations are appreciated for our annual food drive for Trenton Area Soup Kitchen! Donate now through December 31!
November 16, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Plainsboro Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Princeton Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Plainsboro Therapy Pool Maintenance Wednesday, November 8
November 8, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month (Plainsboro)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Plainsboro)
November 2, 2017...

Don't miss Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
November 1, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...