Joan Caggiano earned her personal training certification from the World Instructor Training Schools. She is also CPR/AED certified. Joan believes one should never stop learning. Her thirst for knowledge benefits all who know her.
Although Joan is adept in training all age groups, she enjoys working with the seniors of our community. She strives to help clients achieve the utmost health and fitness at any age.
Always with a passion for Pilates, Joan earned the certifications necessary to complement her personal training with Pilates. Her Pilates certifications include: Balanced Body Reformer Levels 1 & 2; Pilates Apparatus (late April). She prides herself on offering her clients the “best of both.”
When not exercising, she loves the peaceful skill involved in quilting. Her personal goal is to live life to the fullest. She hopes to share that with Center members.