Elliot Tas

Elliot earned his Bachelor of Science degree in kinesiology at the University of Maryland, College Park. Full of ambition, his training sessions focus on circuit workouts that evolve with his clients’ changing needs and improving stamina. Each workout contains an exciting mix of exercises and fitness equipment.

A soccer fan, Elliot played intramural soccer throughout college where he was team captain for 2.5 years. In high school, he was captain of the fencing team where he taught proper form and helped teammates acquire the sport’s needed strength. Elliot was the inspiration for many workouts, even prior to becoming a personal trainer!

He is intrigued by the body and the many ways it can be improved through various types of exercise. Elliot spends time researching new workouts and implementing them for the benefit of Center members.

He enjoys spending time outdoors, whether relaxing with friends in the backyard or exploring the woods. He often travels to his college town in Maryland to visit friends. In the winter, Elliot and his college buddies always make time for an annual snowboarding trip. His hobbies also including playing the drums. He is a fan of the New Jersey Devils. Fun fact: As a passenger, he escaped a sinking car that went into a lake.

Elliot encourages everyone to try new things. He keeps fitness programs fresh and effective.

Request an appointment with Elliot Tas! | Share Your Success Story!

Passport to Health is now live! (Princeton)
February 9, 2018...

Passport to Health is now live! (Plainsboro)
February 2, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month (Princeton)
December 1, 2017...

December 2017 Personal Trainer of the Month (Princeton)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Plainsboro)
December 1, 2017...

December 2017 Personal Trainer of the Month (Plainsboro)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Princeton
December 1, 2017...

Member Appreciation Week Sunday, December 3 - Saturday, December 9 in Plainsboro
December 1, 2017...

Don't miss our Boxing Workshop in Plainsboro Saturday, November 4!
November 30, 2017...

Donations are appreciated for our annual food drive for Trenton Area Soup Kitchen! Donate now through December 31!
November 16, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Plainsboro Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Princeton Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Plainsboro Therapy Pool Maintenance Wednesday, November 8
November 8, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month (Plainsboro)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Plainsboro)
November 2, 2017...

Don't miss Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
November 1, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...