Personal Trainers

Kenna Meadow

Personal Training Administrative Assistant

Click here to read Kenna Meadow’s bio!

Paulette Alexander

Paulette Alexander

Personal Trainer

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Dave Bonn

Dave Bonn

Personal Trainer

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Julia Bossert

Personal Trainer

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Katie Czajkowski

Personal Trainer

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Christopher DeSouza

Christopher DeSouza

Personal Trainer

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Wendy Goodman

Personal Trainer

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Elliot Gordon

Personal Trainer

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Alexander Herrera

Personal Trainer

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Sharon LaForge

Sharon LaForge

Personal Trainer

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Manisha Lalwani

Personal Trainer

Click here to read Manisha Lalwani’s bio!

Zack Lucks

Zack Lucks

Personal Trainer

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Lou Manzi

Lou Manzi

Personal Trainer

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Jonathan Mathew

Personal Trainer

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Shawn Nixon

Shaun Nixon

Personal Trainer

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Susan Parlato

Susan Parlato

Personal Trainer

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Robert Ridley

Personal Trainer

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Ivan Vasev

Randie Rubin

Personal Trainer

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Steven Shuster

Steven Shuster

Personal Trainer

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Sean Stives

Personal Trainer

Click here to read Sean Stives’s bio!

Elliot Tas

Elliot Tas

Personal Trainer

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Ivan Vasev

Ivan Vasev

Personal Trainer

Click here to read Ivan’s bio!

Toni Visco

Personal Trainer

Click here to read Toni Visco’s bio!

Demitri Vrahnos

Demetri Vrahnos

Personal Trainer

Click here to read Demetri Vrahnos’s bio!

Passport to Health is now live! (Princeton)
February 9, 2018...

Passport to Health is now live! (Plainsboro)
February 2, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month (Princeton)
December 1, 2017...

December 2017 Personal Trainer of the Month (Princeton)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Plainsboro)
December 1, 2017...

December 2017 Personal Trainer of the Month (Plainsboro)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Princeton
December 1, 2017...

Member Appreciation Week Sunday, December 3 - Saturday, December 9 in Plainsboro
December 1, 2017...

Don't miss our Boxing Workshop in Plainsboro Saturday, November 4!
November 30, 2017...

Donations are appreciated for our annual food drive for Trenton Area Soup Kitchen! Donate now through December 31!
November 16, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Plainsboro Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Princeton Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Plainsboro Therapy Pool Maintenance Wednesday, November 8
November 8, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month (Plainsboro)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Plainsboro)
November 2, 2017...

Don't miss Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
November 1, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...

  
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